Week 5 - Rest + Nourish

to support the dark moon + new moon eclipse

Lightwork: Create your day of nourishment weaving together the practices we have shared. This is a day full of self care to support your body in processing the Eclipse Energy.

  • Create and over night infusion of the tea blend

  • Embody the maiden archetype through what your wearing

  • Attune to the East

  • Conscious Breathing with Bailee

  • Do 3 Vitalist Practices

  • Nourishing your self with a high protein breakfast, lots of leafy greens and easily digestible foods. Try out a wild nutrition recipe.

  • Use the lymphatic oil

  • Spend time with the Earth

Journal Prompts - Let the pen hit the paper and flow.

  • Where in your chart is 29degrees Aries? What is the house? The sign? Are there any planets there?

  • What is your interpretation of this energy?

  • How have the themes of these been showing up in your life?

  • Where is Taurus in your chart? What house is it? What planets are there?

  • What is your interpretation of this energy?

  • How have the themes of these been showing up in your life?

  • Have you been experiencing any discomfort, hardship, hard lessons surrounding these themes?

  • If so what is the wisdom you have earned?

  • How can you create a stronger foundation the next moon cycle activate your soul’s purpose and light warrior essence? Any habits you would like to create or let go of?

Affirmations for New Moon / Solar Eclipse :

Brought to you by Raka’iel @Iamrakaiel on instagram

🌚☀️ I release what is no longer aligned in my life.

🌚☀️ I allow others to transform & evolve without attachment.

🌚☀️ I let go of any need to fix anything right away.

🌚☀️ I give myself permission to stay present for the full transmission of this eclipse.

🌚☀️ I trust that this cosmic cleansing process will reveal how I can stay centered in my power.

🌚☀️ I let go of all efforts to control the situations in my life that make me feel uncomfortable. 

🌚☀️ I strengthen myself by charging myself up with solar energy before the eclipse.

🌚☀️ I allow my emotions to move through me with love & trust, without the need to take immediate action.

🌚☀️ I make time and space to deeply listen to my emotions and the honest desires of my heart.