Fall Equinox Retreat to Mt. Shasta
September 19th - 22nd , 2024
Envision yourself nestled at the base of majestic Mount Shasta, surrounded by the healing embrace of nature’s sanctuary during the sacred Fall Equinox Portal.
This all-inclusive women’s retreat, guided by Kathleen Golik and Sarah Flowers, invites you on a transformative journey of self-discovery, ancient remembering, and profound connection.
For four days and three nights, immerse yourself in a haven crafted for deep healing, mindful exploration, and renewal. Our retreat center, set within 11 acres of sacred land, provides the perfect backdrop to rekindle your inner light, restore your vitality, and reconnect with your true essence.
Experience
-
Deepen your connection with the potent energy of Mount Shasta through guided explorations, meditative practices, and intentional free time.
Learn the sacred art of offering to the land, cultivating a reciprocal relationship, and attuning to the messages of the plants and minerals.
Immerse yourself in the awe-inspiring beauty of sunrises, sunsets, and starry nights that will rejuvenate your spirit and nourish your soul.
-
Join us for a transformative journey to Pluto's Cave, a 190,000-year-old lava tube where we will reclaim the fragmented pieces of our souls, guiding us back to our true essence. We'll also visit the lioness gateway and ascend the mountain to the sacred Lemurian Altar. Both of these sacred sites are easily accessible, allowing you to fully immerse yourself in the experience and connect deeply with these ancient energies.
-
Learn to create personalized vibrational medicines such as Flower Essences, Crystal Elixirs, and Clearing Sprays.
Connect to the healing waters of Mount Shasta’s to nourish your mind, body, and spirit, and help overcome emotional blocks.
-
Savor delicious, organic meals, snacks and beverages prepared with love using fresh, in-season ingredients.
*meat free, dairy free, gluten free and soy free options available. Please let us know if you have any dietary restrictions, we are happy to accommodate.
-
Immerse yourself in the restorative vibrations of sound baths and discover the power of breathwork.
-
Learn about Lemurian Crystal Guides and Earth Gridding.
-
Connect with cosmic wisdom as you gaze at the starlit sky, feeling your place within the cosmos.
Bonus extraordinary sunrise/sunset views
-
Enjoy your rejuvenating stay at a peaceful location with cozy rooms, meditation spaces, labyrinths, and a hot tub, all designed with intentional and heart-centered care.
This retreat is perfect for you if you desire to:
Reconnect with nature and awaken your inner light.
Explore ancient wisdom and it’s connection to your own well-being.
Create personalized vibrational medicine, such as crystal elixirs and flower essences, to support your journey.
Experience the transformative energy of Mount Shasta during the Fall Equinox, allowing it to guide your transformation.
Wake up surrounded by the beauty of nature, feeling fully present and alive.
Commune with healing waters, feeling the deep connection and wisdom they offer.
Feel supported by a community of like-minded souls on their own journeys of transformation.
Return home with a renewed sense of purpose, clarity, and energy, carrying the healing and insights from this retreat into your daily life.
Itinerary
subject to change as we honor the guidance of the Mountain
-
2:00 PM – Meet at the Mt. Shasta headwaters to set intentions and gather sacred waters for our medicine-making.
Caravan to the Retreat Center, settle in, ground into the land, and enjoy a nourishing dinner.
After Dinner – Participate in a medicine-making ceremony to create a grounding and protection spray. Learn to communicate with Obsidian and make Crystal Elixirs.
Conclude the Evening – Enjoy tea, free time, stargazing, and relaxation in the hot tub.
-
8:00 AM – Begin the day with tea, a sound bath, and intention setting.
Enjoy breakfast before caravanning to Pluto’s Cave to journey into inner earth for a soul retrieval and rebirth.
Have lunch under the Juniper trees, followed by a session on plant spirit communication and making Flower Essences.
Return to the Retreat Center for integration and a Nourishing Dinner.
After Dinner – Gather for a fire ceremony to help cleanse and transmute. Preparing our vessels to ascend the mountain.
-
8:00 AM – Begin the day with tea, a sound bath, and intention setting.
Gather for breakfast before caravanning to the Mountain to harmonize your energy, attune to your heart, give offerings and connect with the Mountain.
Receive your Lemurian crystal guide and take time to sit with it after a guided meditation.
Enjoy lunch then journey to the Lemurian Altar for a past life remembrance and healing.
Attune to the Lemurian energy at this portal and create your own Lemurian Crystal Elixir.
Return to the retreat home for a nourishing dinner.
Conclude the Evening – Enjoy tea, free time, stargazing, and relaxation in the hot tub.
-
Sunrise – Receive the Equinox Solar Transmission during a sound bath and set intentions for the day.
Enjoy a nourishing breakfast together.
Begin our Equinox Ceremony.
Build an Earth Grid and craft protective salt to honor the balance of light and dark.
Closing Circle followed by lunch, with a 1:00 PM departure.
Location: Mt. Shasta California
Dates: September 19th - 22nd, 2024
We will meet in Mt. Shasta at 2pm on the Thursday the 19th and depart at 1pm on Sunday the 22nd
Investment: $1,600 (includes all meals, beverages, lodging, activities, excursions, crystals and medicine making supplies)
Closest Airport: Redding, 1hrs South or Sacramento 3hrs South.
Payment Plan Options
Book in September - 3 monthly payments of $533
One Time Payment - payment plans with afterpay are available at checkout.
1 spaces available with shared room accommodations. Registration open until midnight on September 18th.
We are deeply committed to making this retreat an accessible opportunity for those who feel drawn to join us. We believe in the power of this sacred journey and want to support those who need a bit of extra financial assistance to make it possible.
Testimonials
“Sarah created a truly magical environment where we could be our truest selves without fear, give ourselves over to our intuition, and accept love into every inch of ourselves.”
“I’ve had the privilege of attending many of Kats’ workshops, and let me tell you, they are nothing less than pure magic! The space that Kat holds and the powerful energy that we co-create during these workshops is amazing. Priceless experiences for sure.”
“I have gained a completely newfound appreciation and connection with nature, plants, and the incredible ecosystem we are part of. I was able to communicate with a plant and receive incredibly specific and nurturing messages from it. The entire experience was beautiful, and it was so wonderful to share it in community with others.”
”